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How to Fill and Sand Wood Properly
Filling and sanding are the foundation of a good finish. Rush them and the final result shows it. Here's how to do both properly.
Types of Wood Filler
Water-Based Fillers
Easy cleanup, low odour, quick drying. Good for small holes and cracks. Takes stain moderately well.
Solvent-Based Fillers
Stronger, more durable. Better for larger repairs. Stronger smell, needs ventilation.
Two-Part Fillers
Mix resin and hardener. Very strong, very durable. For structural repairs. Doesn't take stain well.
Grain Filler
For filling open grain (oak, ash) before finishing. Not for holes - for creating smooth surface on open-grained wood.
Choosing the Right Filler
- Painting over? Any filler works - colour doesn't matter.
- Staining? Match filler to final wood colour or use stainable filler.
- Clear finish? Very difficult to hide - try to avoid needing filler.
- Outdoor use? Use exterior-rated filler.
- Large voids? Consider epoxy or two-part filler.
Filling Technique
Preparation
- Remove loose material and debris from the hole
- Sand immediately around the area
- Remove dust
Application
- Press filler firmly into the hole with a flexible scraper
- Overfill slightly - filler shrinks as it dries
- For deep holes, fill in layers, letting each dry
- Smooth surface as much as possible before it sets
Drying
Let dry completely before sanding. Times vary by filler type and depth. Don't rush - sanding undercured filler makes a mess.
Sanding Basics
Grit Progression
Always work through grits progressively:
- Start with grit that matches the surface condition
- Don't skip more than one grit step
- Each grit removes scratches from the previous
- Finish at appropriate grit for your final finish
Example progression: 80 - 120 - 150 - 180 - 220
Sanding Technique
- Sand with the grain, not across it
- Use consistent pressure
- Keep the sanding surface flat (don't round edges unless intended)
- Check progress by wiping with mineral spirits - shows scratches and flaws
Power vs Hand Sanding
Power sanders are faster but remove material quickly - easy to over-sand or create dips. Hand sanding offers more control for final stages.
Combination approach: power sand up to 150-180, hand sand final grits.
Browse our sanders range.
Sanding Filled Areas
- Start with grit that matches surrounding surface
- Sand filler level with surrounding wood
- Continue with normal grit progression over entire surface
- Blend filled area into surroundings
Common Mistakes
- Not filling deeply enough (shrinkage leaves depression)
- Sanding before filler fully cured
- Skipping grits (leaves visible scratches)
- Sanding across grain (scratches show through finish)
- Over-sanding thin layers (sanding through to substrate)
- Not removing dust between coats/stages
Quality Check
Before finishing:
- Wipe with mineral spirits or water (shows defects)
- Check in good light at low angle (reveals scratches)
- Feel with hand (catches rough spots eyes miss)
Find sanding supplies in our sanding accessories and abrasives collections.